Launching Soon

Reconnect Before
You Scroll

I'm Here Too gently blocks your social media apps until you share a real moment of connection with your partner. A kiss, a hug, a look in the eyes.

IHT
Good morning!
Your social apps are paused.
Take a moment for each other first.
Today's affection
Give a 10-second hug
12-day streak
Take a selfie to save this moment
5:1
Positive-to-negative ratio
for healthy couples
71%
Of household mental load
carried by mothers
2 min
Of focused connection can
change your whole day

Routines kill connection

Life gets busy. Between work, kids, and chores, couples drift apart — not on purpose, but because the daily routine replaces intentional affection with distracted coexistence.

Phones replace presence

The average person spends 2+ hours daily on social media. That's time taken from the person sitting right next to you.

Empathy fades silently

Without daily affection, partners lose empathy for each other. Workloads feel unfair. Small frustrations become big resentments.

Affection is the foundation

Research shows affection is the strongest predictor of relationship health. Not grand gestures — just daily, consistent warmth.

Four steps to reconnect daily

I'm Here Too creates a simple daily ritual that puts your partner before your feed.

1

Set your together time

Choose the hours when you're both home — mornings, evenings, weekends. You decide when connection matters most.

2

Pick apps to pause

Select which social apps get paused during together time. Instagram, TikTok, X — whatever pulls your attention away.

3

Share a moment

The app suggests a small affection — a hug, a kiss, eye contact. Complete it together and take a quick selfie.

4

Apps unlock

Once you've connected, your apps unlock. Track your mood, build your streak, and watch your relationship grow.

Designed for real couples

Every feature is built to strengthen your bond — not add another thing to your to-do list.

Smart Scheduling

Set flexible time windows that match your real life. Different schedules for weekdays and weekends. Adapts to your routine.

Gentle App Blocking

Uses your device's built-in screen time features to pause distracting apps. Not a hard lockout — a mindful nudge.

Daily Affection Prompts

Semi-random suggestions that keep things fresh: a 10-second hug, a forehead kiss, three things you love about them.

Selfie Timeline

Capture a quick selfie after each connection. Over weeks and months, build a beautiful visual diary of your love.

Mood & Affection Tracker

Quick daily check-ins track your mood and affection patterns. See how connection impacts how you both feel over time.

Streaks & Rewards

Build your affection streak together. Unlock milestones, earn badges, and celebrate your growing commitment to each other.

Research-backed approach

I'm Here Too is built on decades of relationship science from leading researchers.

5:1

The Magic Ratio

Dr. John Gottman's research shows that stable couples maintain a ratio of at least 5 positive interactions for every negative one.

Oxytocin

The Bonding Loop

Physical touch releases oxytocin, which increases trust, reduces anxiety, and makes future affection feel even more rewarding. A virtuous cycle.

Rituals

Daily Rituals Matter

Campbell & Ponzetti found that couples with deliberate daily rituals report significantly higher commitment and relationship satisfaction.

Couples are reconnecting

Here's what our beta testers are saying about their experience with I'm Here Too.

We were both guilty of reaching for our phones first thing in the morning. Now we reach for each other. It's such a small change but it shifted everything.

S
Sarah & James
Together 7 years, 2 kids

I didn't realize how much I was scrolling during our time together until the app made me stop. The 10-second hug prompt is now our favorite part of the evening.

M
Maria & David
Together 4 years

Looking back at our selfie timeline from the past three months literally made us both cry. You can see us going from awkward forced smiles to genuinely happy faces.

L
Laura & Chris
Together 12 years, 3 kids

Your love life stays yours

We built I'm Here Too with privacy at the core. Your intimate moments are not our business.

On-Device Storage

Selfies and mood data are stored on your phone by default. Cloud backup is optional and encrypted.

No Data Selling

We never sell your data. Period. Our business model is subscriptions, not advertising.

No Tracking

We don't track your browsing, location, or app usage beyond what's needed to pause selected apps.

Delete Anytime

Export or permanently delete all your data at any time. One tap, completely gone.

Common questions

Everything you need to know about I'm Here Too.

Yes! The core experience — app pausing, daily affection prompts, and selfie capture — is completely free. Premium features like advanced mood analytics, extended selfie timeline, and custom affection prompts are available with a subscription.

Yes, both partners install the app and connect their accounts. This way, both phones are paused during together time, and both partners participate in the daily affection ritual. One subscription covers both of you.

Absolutely. I'm Here Too only pauses the social media apps you choose. Calls, messages, maps, banking, and all essential apps remain fully accessible at all times.

I'm Here Too adapts to your life. If one partner is traveling or schedules change, you can easily pause the blocking for that day or adjust your together-time windows on the fly.

The selfie is optional but encouraged. Many couples find that looking back at their selfie timeline is the most meaningful part of the experience. You can unlock your apps without taking one.

All selfies and mood data are stored on your device by default. We don't sell data, don't serve ads, and don't track your activity beyond what's needed to pause your selected apps. You can export or delete everything at any time.

Coming Soon

Put your partner before
your feed

We're building something special for couples who want to reconnect. I'm Here Too is launching soon.

imheretoo.app